What's got you eating when you're not hungry? 

Find out what kind of emotional eater you are and get tips to stop with my FREE online quiz 

You’re an amazing woman, mom, wife, partner, worker, etc,

but you’re still stumped about how to fix one thing that really impacts all aspects of your life…

including your confidence & self-esteem.

That one thing is your relationship with food & body.

You’re often feeling defeated because you’ve tried everything out there and nothing has brought you the peace and freedom you’re craving.

No matter what you weigh, you feel self-conscious about your body.

You’re tired of putting your life on hold by saying “When I lose the weight I’ll do _____________.”

You’re ready to throw in the towel because of your relentless preoccupation with food and body.

You’re craving to finally feel great in your own skin, feel confident and whole again no matter what your weight.

You’re ready to let go of the guilt and worry you have about the foods you enjoy eating.

You’re ready to stop closet eating and feeling shameful when you emotionally eat. 

If all the above resonates with you, you’re in the right place!

Grab a cup of your fave tea, coffee or hot chocolate and let’s get started.

  • Not sure what to do first?
    Schedule a FREE 30 minute “All Foods & Bodies Fit Appetizer Session” to learn more about how I can support you.
  • Michelle Vina Baltsas
    Wouldn’t it be great to know you’re not alone in your struggles?
    Join my FREE private Facebook group of like-minded women who want encouragement, inspiration and the benefits of a supportive private community.
  • Michelle Vina Baltsas
    At the end of this program, you will have the confidence you crave and be more comfortable in your own skin.
    You will no longer be preoccupied with food, feel guilt around your eating, or compare and despair about your body.

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