An Appetizer Session is the first step in your freedom from food & body journey! This complimentary private consultation is designed for us to get to know one another and see how I may be able to assist you in your journey.   

Here’s an idea of what we’ll chat about during this 45 minute call:

  • Briefly discuss what your number one issue currently is with food & body 
  • Identify how you’d like your relationship with food & body to be like going forward
  • Discuss how your current relationship with food & body is affecting your life
  • See how my services may be able to help you

Schedule your complimentary 45 minute private Appetizer Session in the online calendar below.