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Check out my podcasts, interviews and articles published online.

Tips to Understand and Overcome Chronic Emotional Eating

In this interview for the End Emotional Eating Summit with Dayna Malia, I give some some great tips so you can understand and overcome chronic emotional eating.

Click here to listen!

Learn How the Emotional Freedom Technique (EFT) Can Change Your Life!

In this interview for the Better Body Summit with Jill Kane, I go into my miraculous recovery using the Emotional Freedom Technique (EFT). Also learn how this modality can help you overcome deep seated issues that are holding them back from finding food freedom and body love.

Click here to listen!

Overcoming Depression, Leaving a Misaligned Job to Find Happiness

In this interview with AnYes Van Rhijn of the Woman Who Makes Things Happen Show where I discuss overcoming crippling clinical depression, misalignment with self, and leaving the corporate world behind to be an entrepreneur.

Click here to listen!

Learning to Love Myself after My Eating Disorder

In this podcast with Gillian Rose of Just Stay Curious Radio, I talk about my years of struggling with an eating disorder and how I found food freedom.

Click here to listen!

How to Feel Good in the Skin You’re In

In this interview, Michelle gives practical advice about how you can be more comfortable in the skin you’re in.

Click here to listen!

Why Do We Eat More During the Holidays?

Ever wonder why you gorge yourself during large gatherings where lots of food is around? Well, in this interview with Bare It All Online Radio I’ll explain why this happens and what you can do to curb it so you don’t wind up feeling overstuffed and guilty.

Click here to listen!

Are You Really Hungry? 

If you really want to get to know what my coaching is all about, and what I feel passionately about when it comes to food and body image, sit back and relax while listening to this great podcast.

Click here to listen! (scroll down to the second podcast from the top)

Depression, Re-connection, and Victory with God

In this podcast I get ‘naked’ and discuss my battle with depression and share how by finally surrendering myself to God, I found peace!

Click here to listen! 

The Body Image Summit 2015 with Dawn Dalili, ND

In this interview I talk about the 10 Principles of Intuitive Eating and how they can free you from emotional eating and dieting.

Click here to listen! (scroll down on the page to find my name)

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