Struggling to feel good in your body? 

Grab my free guide "5 Things to Help You Bounce Back from a 'Bad' Body Day!"

Tired of struggling with your weight and your food?

You’re often feeling defeated because you’ve tried every diet, “lifestyle” change, and exercise program but nothing seems to “stick” long-term. 

No matter what you weigh, you’re still self-conscious about your body.

You often think “If I could just get my weight under control, my life would be so much better”

If this resonates with you, you’re in the right place!

Your life with food and body image can be different…I promise.  

I’ll show you how. 


  • Not sure what to do first?
    Schedule a FREE 30 minute “All Foods & Bodies Fit Appetizer Session” to learn more about how I can support you.
  • Michelle Vina Baltsas
    Wouldn’t it be great to know you’re not alone in your struggles?
    Join my FREE private Facebook group of like-minded women who want encouragement, inspiration and the benefits of a supportive private community.
  • Michelle Vina Baltsas
    At the end of this program, you will have the confidence you crave and be more comfortable in your own skin.
    You will no longer be preoccupied with food, feel guilt around your eating, or compare and despair about your body.

As seen & heard

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