Side Dish Program



The Side Dish sessions will help you get crystal clear about what’s holding you back from hostage in improving your relationship with food, your body, living out your dreams, and your desires. These sessions are designed to help you gain clarity, boost your confidence so you don’t go back to dieting, and get you back on track so you can start moving forward with more purpose and ease. .


  • 1 questionnaire that will help us prepare for our session together
  • 2, 50 minute private sessions via phone or Skype
  • Detailed plan after the session including tips, reading recommendations, and strategies for you to try before the next session
  • Unlimited email support between sessions
  • An option to sign up for any additional support that may be needed
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