“There is no magic cure, no making it all go away forever. There are only small steps upward; an easier day, an unexpected laugh, a mirror that doesn’t matter anymore.
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How does Eating Disorder (ED) Coaching Help you Recover?
Supports you as you transition back to daily life
Helps you rediscover who you are outside of your ED
Provides ongoing support through all stages of the recovery process
Assists you in building critical skills and mental stamina for ongoing recovery
Creates a individualized plan to help you break the ED cycle
Provides ongoing support and hope so you can fully recover and reclaim your life
